Ultra Marathon training plan
Here is a comprehensive 16-week training plan designed to help you complete a 50k Ultra Marathon.
We are assuming that have a decent level of fitness before you begin training. Use this plan as a guide and don’t beat yourself up if you can’t stick to all of it, I always say that you are doing well if you hit 80% of the plan.
Here is a comprehensive 16-week training plan designed to help you complete a 50k Ultra Marathon.
We are assuming that have a decent level of fitness before you begin training. Use this plan as a guide and don’t beat yourself up if you can’t stick to all of it, I always say that you are doing well if you hit 80% of the plan.
Here is a comprehensive 16-week training plan designed to help you complete a 50k Ultra Marathon.
We are assuming that have a decent level of fitness before you begin training. Use this plan as a guide and don’t beat yourself up if you can’t stick to all of it, I always say that you are doing well if you hit 80% of the plan.