Half marathon training plan for advanced athletes
Here is a comprehensive 16-week half marathon training plan for advanced runners. Typically 1.15-1.30 estimated finishing time.
Use this plan as a guide and don’t beat yourself up if you can’t stick to all of it, I always say that you are doing well if you hit 80% of the plan. You will need to swap sessions to fit into your lifestyle again, this is totally fine.
Here is a comprehensive 16-week half marathon training plan for advanced runners. Typically 1.15-1.30 estimated finishing time.
Use this plan as a guide and don’t beat yourself up if you can’t stick to all of it, I always say that you are doing well if you hit 80% of the plan. You will need to swap sessions to fit into your lifestyle again, this is totally fine.
Here is a comprehensive 16-week half marathon training plan for advanced runners. Typically 1.15-1.30 estimated finishing time.
Use this plan as a guide and don’t beat yourself up if you can’t stick to all of it, I always say that you are doing well if you hit 80% of the plan. You will need to swap sessions to fit into your lifestyle again, this is totally fine.